Take One Step Closer To Healing With Our Intensive Outpatient Program in Tacoma
Managing trauma is incredibly difficult on its own. But things can get even more complicated when you’re trying to do it all while working, caring for family members, or spending time with friends.
Trauma can have severe and often debilitating effects on your life and mental health, making it difficult to function normally. That’s why we offer our intensive outpatient program in Tacoma to help you heal from trauma or a mental illness without sacrificing other important aspects of your life.
In our program, you’ll have access to extensive resources, including individual and group therapy sessions, peer support groups, and more.
You’ll also have the peace of mind that comes with having our expert staff provide you with the guidance, support, and understanding you need to heal from trauma or a mental illness
How Our Intensive Trauma Therapist Can Help
Being able to express your feelings and allowing yourself to trust others can be difficult when you are dealing with trauma. Gain the tools and resources you need to move past your struggles through our intensive outpatient program.
Our program will guide you through the healing process, help you talk about your feelings and experiences, and build a support network to get you back on track.
We’ll work with you one-on-one to identify the root causes of your trauma and help you understand how it’s affecting you. You’ll be able to take more control of your life and feel more at peace.
Overcoming Complex Trauma
Laura Bruco, MSW, offers a 12-week intensive therapy program to help you overcome complex trauma and build a solid foundation for lasting healing. It is often diagnosed in adults and young children who have experienced multiple traumatic events, such as:
- Medical abuse
- Human trafficking
- Sexual abuse or incest
- Residing in a war zone
- Enmeshment or engulfment trauma
- Chronic neglect or abandonment
- Ongoing physical or emotional abuse
Through our program, you’ll learn how to set and achieve realistic goals, manage difficult emotions, develop healthy relationships, and practice self-care techniques to help you regain your independence.
Our 12-week program supports you through the entire healing process. It is divided into three groups or categories, with each focusing on a different aspect of healing:
Every week, for 90 minutes, you will have the chance to explore how your goals and identity are connected to your experiences (and vice versa) to gain a deeper understanding of how they impact your life.
intensive outpatient group therapy allows you to try mindfulness, learn about new relationship patterns, and have more meaningful interactions—all in only 90 minutes a week.
Every week, for one hour, you can test yourself and see how much progress you’ve made in a safe environment that is non-threatening and supportive.
Begin Your Journey To Healing
Laura Bruco, MSW, is passionate about helping others overcome complex trauma and build a solid foundation for lasting healing. As an intensive outpatient therapist, she understands the challenges of living with trauma and mental illness and believes healing is possible.
To learn more about our intensive therapy program and how it can help you take control of your life, please visit our website or call us today to schedule a consultation.