Outpatient Therapy in Seattle
Trauma can be incredibly isolating, but it doesn’t have to be. Our intensive outpatient therapy program is founded on the belief that all people have the capacity to heal, grow, and change. We provide a safe and supportive environment where clients can freely explore their thoughts and feelings in a confidential setting.
Why You Need Intensive Trauma Therapy
If you’re struggling with the impact of trauma, it can be difficult to manage day-to-day life. You may feel like you are constantly on edge and struggling to keep your emotions in check. Trusting other people or forming close relationships can also be extremely daunting.
Intensive trauma therapy provides you with the support you need to address the effects of trauma and regain control over your life.
Laura Bruco, MSW, specializes in providing intensive therapeutic sessions for Seattle individuals who have experienced different levels of trauma. Her brief dynamic approach focuses on the here and now rather than marinating in past and painful experiences.
By the end of the 12-week intensive program, clients develop new skills, gain a deeper understanding of themselves, and generate better possibilities for growth.
What We Treat
While designed for folks with complex trauma, this program is appropriate for anyone looking to improve their lives. This includes adults previously diagnosed with:
- Post Traumatic Stress Disorder (PTSD)
- Personality Disorders
- Emotion Regulation Disorders
- Dissociative Disorders
- Substance Use Disorders
- Psychotic Disorders
If you are interested in receiving intensive outpatient therapy from our Seattle practice, the first step is to call and speak with our therapist. We provide a free 20-minute consultation where we ask a few questions about your needs and assess if you’re an excellent fit for the program.
All sessions are done in the evenings via a HIPAA-compliant telehealth platform to accommodate participants with other commitments such as family and work. The program runs for 12 weeks and includes the following elements:
- Weekly Discovery Group: A 90-minute weekly intensive group therapy in which you create an owner’s manual for yourself, engage in self-discovery, and learn to use skills you didn’t know you already have.
- Weekly Experience Group: A 90-minute weekly group therapy in which you’ll put what you’ve learned in the Discovery Group into practice, learn more about your attachment style, and experience new patterns in relationships.
- Weekly Individual Psychotherapy: A 60-minute weekly individual psychotherapy session in which you’ll have a space to talk about what has come up for you that week and get support in your goals for the program.
After completing therapy, our compassionate Seattle trauma therapist stays in touch to check in on your progress. You are welcome to re-enroll in the program for continued guided support and development.
Why Choose Us
As a client-centered trauma therapist in Seattle, Laura operates on the understanding that everyone has strengths and resources that can be used to manage challenges and promote healing. Using a strengths-based perspective, she works collaboratively with patients to identify and build on their resilience.
Her group and individual therapy sessions focus on empowering trauma victims to regain control over their lives and make positive changes, one session at a time.
Remember that this is a safe and supportive environment where clients are free to participate, regardless of their gender, culture, or background. Sessions are done with utmost confidentiality and respect for the autonomy of each participant.
Seeking help can be difficult, but I believe you’re worth the investment. If you’re ready to address the effects of trauma and start on the path towards healing, please give me a call. I would be happy to discuss the program and answer any questions you may have.
My practice is located in Washington State, and serves clients in the surrounding areas of Seattle via telehealth. Reach out today to book a free 20-minute consultation.
Commonly Asked Questions
Who is your program for?
Our intensive therapy sessions are typically designed for adults aged 25 and above with the time, energy, and money to participate in an intensive 12-week program. However, we do make exceptions for younger adults on a case-by-case basis.
What are your rates?
Rates depend on the type of program you choose. Our complete package, which includes 45 hours (15 per month) of intensive psychotherapy over 12 weeks, comes at $4,500.
If you already have an existing therapist, our partial package enables you to continue working with them. It includes a 30-minute consultation with your therapist and 33 hours of intensive psychotherapy completed over 12 weeks for $3,750.
Do you provide one-on-one consultations?
Yes. Additional individual therapy consults are available at $140 for a 60-minute session.
What are your payment options?
We accept private pay only via credit cards and HSA/FSA cards. Payment may be broken into three monthly installments, but a $150 deposit is due upon registration.
Upon request, we provide a superbill for submission to insurance companies for out-of-network coverage.