Intensive Outpatient Program in Renton

Trauma can have a severe and lasting impact on an individual’s mental and physical health. It can leave you feeling scared, alone, and vulnerable.

Our intensive outpatient program (IOP) in Renton provides the care and support you need to start your journey to recovery. This is a safe space to share your story, process emotions, and begin to work through your trauma.

Personal Growth Path

How an Intensive Trauma Therapist Can Help

Expressing your feelings and trusting others can be difficult when dealing with trauma. Our intensive trauma therapist in Renton works with you one-on-one to help you understand and express your emotions, thoughts, feelings, and fears.

We help you develop healthy coping mechanisms and skills to deal with triggers, flashbacks, and intrusive thoughts. With our support, you’ll begin to feel more in control of your life and well on your way to recovery.

What to Expect From Our Intensive Outpatient Program

Individuals dealing with complex trauma may benefit from our 12-week intensive therapy program.

Complex trauma is often diagnosed in adults and young children who have experienced multiple traumatic events, such as:

  • Parentification
  • Sexual abuse or incest
  • Medical abuse
  • Enmeshment or engulfment trauma
  • Ongoing physical or emotional abuse
  • Genocide campaigns
  • Chronic neglect or abandonment
  • Human trafficking
  • Residing in a war zone

Our Process

Rediscover yourself and regain hope for your future with our 12-week intensive outpatient program. You’ll work with a licensed psychotherapist with attachment and traumatic stress treatment expertise.

Whatever your situation, you can count on us to lead you through rehabilitation and long-term recovery.

Discovery Group

During this 90-minute weekly session, you’ll gain a deeper understanding of your trauma and how it’s impacting your life. You’ll also learn about self-compassion and explore how to cultivate healthy relationships.

Experience Group

This 90-minute weekly session provides an opportunity to practice mindfulness, discover new relationship patterns, and engage in productive interactions.

Individual Psychotherapy

In this weekly 60-minute session, you have the opportunity to challenge yourself while also processing what you’ve learned in an engaging, non-judgmental, and empowering space.

Your Trusted Seattle-Based Trauma Therapist

Laura Bruco, MSW, is a trauma therapist providing intensive evening outpatient programs in Renton. She is also a Licensed Clinical Social Worker Associate – Independent Clinical in the state of Washington.

Having gone through her share of personal difficulties, Laura understands the value of individual support and intervention. This is why we strive to create a compassionate environment where you can freely explore your past and work towards a better future.

Our 12-week outpatient programs do not require you to leave home for an extended period. They’re built to provide personalized attention and assistance while allowing greater freedom in your lifestyle and schedule.

Begin Your Journey to Recovery

Trauma may seem like a never-ending ordeal, but therapy can help. By the end of our program, you’ll have developed a better understanding of your trauma, learned how to cope with triggers, and rebuilt your sense of self.

Build healthy relationships, rediscover your hobbies, and achieve your goals. With our help, you can start to enjoy your life again.

Book a consultation with Laura.

Frequently Asked Questions

What are your rates?

Our complete package (which includes discovery and experience groups and individual counseling) costs $4,500, which may be paid in three monthly installments. To secure your booking, we require a $150 deposit.

When are program groups held?

Program groups are scheduled every Tuesday and Thursday, from 6 to 7:30 p.m. via Zoom, while individual sessions are booked separately.

Do you offer complimentary consultations?

Absolutely! I want to ensure that we’re a good fit before you commit. Schedule a free 20-minute consultation with me here or call us at 206-705-3101.