Intensive Outpatient Program in Everett

Why Intensive Therapy is Vital for Recovery

Trauma’s impact can be overwhelming, affecting your daily life and relationships. Our intensive trauma therapy program, led by Laura Bruco, MSW, offers the specialized support you need to achieve lasting recovery. With a dynamic approach focusing on the present, you can develop new skills, gain self-understanding, and create a brighter future within a 12-week intensive program.

Enroll in our intensive outpatient group therapies and one-on-one counseling sessions, where you will have the unique opportunity to learn, grow, and refine your patterns in an inclusive and nurturing environment.

Conditions We Treat

Our holistic treatment program offers hope and healing for individuals seeking to improve their lives. While specifically designed for those with complex trauma, our program is also appropriate for individuals diagnosed with:

• Emotion Regulation Disorders
• Psychotic Disorders
• Personality Disorders
• Dissociative Disorders
• Post Traumatic Stress Disorder (PTSD)
• Substance Use Disorders

Our Intensive Outpatient Therapy Process

Simply call our intake coordinators to begin receiving intensive outpatient therapy. You’ll get a free 20-minute consultation with one of our intensive outpatient evening therapists to assess your needs and determine if you’re an excellent fit for the program.

Sessions are conducted via a secure telehealth platform in the evenings to accommodate pa

participants with family and work commitments. Our 12-week program includes the following elements:

• Weekly Discovery Group: Engage in a 90-minute intensive group therapy session each week where you’ll create a personalized owner’s manual, uncover self-discovery, and learn how to utilize your hidden skills for growth.
• Weekly Experience Group: Practice what you’ve learned in the Discovery Group with a 90-minute weekly group therapy session. Explore your attachment style and experience new relationship patterns to enhance your healing journey.
• Weekly Individual Psychotherapy: Receive dedicated support from our skilled intensive outpatient therapists with a 60-minute weekly individual psychotherapy session. This provides a safe space to discuss your experiences and receive guidance in achieving your program goals.

Continued Support for Your Journey

Even after completing the program, our trauma therapists will stay in touch to check on your progress. You are always welcome to re-enroll for ongoing guided support and continued personal development. Remember, we are here to support you every step on your path to recovery.

Why Choose Us

Trauma can be overwhelming and challenging to manage without the proper support. Led by Laura Bruco, MSW, our experienced trauma therapist, we utilize a strength-based approach to help you harness your inner resources and build resilience.

Our group and individual therapy sessions are designed to empower trauma victims to navigate healing challenges in a supportive environment. With a focus on your unique needs and goals, we provide compassionate and effective therapy that addresses the impact of trauma on your mental, emotional, and physical well-being.

Confidentiality and respect for your autonomy are paramount in our therapy sessions, ensuring you feel heard, respected, and supported throughout your therapeutic journey.

Book Your Free Consultation

Enjoy a safe and inclusive environment where you can participate without judgment, regardless of gender, culture, or background. If you’re ready to heal from trauma, contact Laura at 206-705-3101 or Laura@TheCenterOfYou.net for a free 20-minute consultation. We serve clients in Washington, including Seattle, Kirkland, Everett, and Kent, via telehealth.