Start your path to healing with the help of our intensive trauma therapist in Bellevue

How an intensive trauma therapist can help

Working with our intensive outpatient therapist in Bellevue gives you the opportunity to explore your thoughts, feelings, and fears in a safe and supportive space.

We will collaborate on a treatment plan based on your personal goals. Together, we will eliminate the symptoms of trauma, reclaim confidence and personal power, and learn coping skills that will help prevent relapse.

Overcome complex trauma

Our 12-week intensive therapy program is ideal for individuals struggling with complex trauma.

Complex trauma may be diagnosed in adults or children who have experienced damaging events such as:

• Ongoing physical or emotional abuse
• Sexual abuse or incest
• Chronic neglect or abandonment
• Medical abuse
• Residing in a war zone
• Parentification
• Human trafficking
• Genocide campaigns
• Enmeshment or engulfment trauma

Our process

Our 12-week program aims to help you rediscover yourself and restore a sense of hope. You’ll work with an experienced psychotherapist specializing in attachment and trauma therapy.

No matter what you’re going through, you can rely on us to guide you through full recovery and wholeness.

Discovery Group

During this 90-minute weekly group, you will have the opportunity to gain a deeper understanding of your goals and identity as a function of your experiences (and vice versa).

Experience Group

This 90-minute weekly group lets you practice mindfulness, discover new relationship patterns, and create meaningful interactions.

Individual Psychotherapy

In this weekly 60-minute session, you get to challenge yourself and process what you’ve learned in an interactive, non-judgmental, and empowering space.

Your dedicated Seattle-based trauma therapist

Laura Bruco, MSW, is a trauma therapist in Bellevue offering evening intensive outpatient programs. She is also a Licensed Clinical Social Worker Associate – Independent Clinical in Washington State.

As someone who has gone through her fair share of personal hardships, Laura understands the need for individual support and powerful intervention. This is why we aim to provide a compassionate space where you can bravely explore your past and gradually build toward a meaningful future.

Unlike retreats and psychiatric hospitals, our 12-week outpatient programs won’t require you to leave home for an extended time. They’re designed to offer more personal care and support while providing better flexibility to your needs and schedules.

Begin your journey towards liberation

When trauma disrupts your identity, health, and relationships, therapy is the best way to free your mind and body. Therapy enables you to resolve conflicts in a healthier way, improve decision-making skills, and manage daily stressors effectively.

Transform the way you think about yourself, your relationships, and your larger community with our intensive outpatient group therapy in Bellevue.

Book a consultation with Laura. 

Frequently asked questions

What are your rates?

Our full package (inclusive of discovery and experience groups as well as individual therapy) costs $4,500, which may be broken up into 3 monthly installments. We require a $150 deposit to confirm your booking.

When are program groups scheduled?

Program groups are held on Tuesdays and Thursdays, from 6:00 p.m. to 7:30 p.m. via Zoom. Individual sessions are scheduled separately.

Do you offer a free consultation?

Yes! Book a free 20-minute consultation here or call us at 206-705-3101.